Come join our XPT Co-Founder - Gabby Reece for an XPT Performance Breathing class.
During this class, Gabby Reece will introduce the foundations of proper breathing to optimize your health and performance, followed by a 40-minute breath work session exploring a variety of breathing methods and techniques.
Upon completing the breath work, we will host a Q&A session to help you troubleshoot any breathing-related questions you have.
Finally, Gabby will leave you with some takeaway protocols & tips that you can apply immediately into your life.
We'll be meeting at DEUCE gym, and walking to Marine Park together as part of the breathing session!